Chiropractic and osteopathy are both alternative forms of medicine that focus on the musculoskeletal system and aim to improve overall health and wellbeing. While there are some similarities between the two practices, there are also some key differences.
Chiropractic:
- Chiropractors primarily focus on the spine and nervous system, and use manual manipulation and adjustment techniques to correct misalignments and restore proper function to the body.
- Chiropractic treatments are often used to treat pain and discomfort in the back, neck, and other areas of the body.
- Chiropractic treatments are typically shorter in duration and are often used in conjunction with other therapies, such as exercise and nutrition.
Osteopathy:
- Osteopaths take a more holistic approach to healthcare, treating the body as a whole rather than focusing solely on the musculoskeletal system.
- Osteopathy treatments may include massage, stretching, and other manual techniques to help restore balance and promote healing throughout the body.
- Osteopathy treatments may be used to treat a wide range of conditions, including back pain, headaches, and digestive disorders.
While there are some differences between chiropractic and osteopathy, both practices share a common goal of promoting overall health and wellbeing through natural, non-invasive techniques. It’s important to consult with a qualified practitioner to determine which approach may be most effective for your individual needs.
Dr. Jenny Li is America trained chiropractor who specialises in sports injury, sports performance, and spinal health. She graduated from Palmer College of Chiropractic in United States, upon completion of the her post graduate program she practiced in Hong Kong and currently is practicing in Singapore.
