Lymphatic Drainage Massage Singapore Traditional Techniques + Modern Evidence-Based Therapy By Our Senior Therapist with 20+ Years Experience. No Hidden Charges.
Perfect for postnatal mothers, busy professionals,
seniors and anyone looking to improve blood circulation, reduce bloating
and feel lighter and more energised.
First Visit Special: 90 mins — $258
Also searching for a chiropractor near you in central Singapore? We're at the same Lavender clinic.
Why Lymphatic Drainage Massage?
Your body has a built-in waste removal network called the lymphatic system. It filters out cellular debris, excess proteins, toxins, and fluid — but unlike your heart, it has no pump. It relies on movement and manual stimulation to keep flowing.
When it slows down — from surgery, hormonal changes, a sedentary lifestyle, or stress — fluid builds up in the tissues. You feel it as puffiness, bloating, fatigue, or swelling that won't go away no matter how much you rest.
At Re:Chiropractic, Ms Diana combines manual lymphatic drainage (MLD) with red light therapy and thermal treatment — the same technology trusted by professional athletes for recovery, now available as a targeted clinical treatment.
What Happens During the Session
Gentle stimulation of lymphatic flow
Using light, rhythmic movements, the therapist helps stimulate lymph circulation and encourage fluid movement through the body. Every session begins with a consultation where Ms Diana takes time to understand your body, health history, and goals.
Reduce swelling & fluid retention
The treatment focuses on areas with puffiness, bloating, tension, or water retention to support drainage and circulation — enhanced with thermal and red light therapy to improve absorption and accelerate recovery.
Support recovery & relaxation
Many people feel lighter, less bloated, and more relaxed after the session, especially after stress, travel, postpartum recovery, or long hours sitting. Premium therapeutic ampules are applied to target specific areas for deeper results, and Ms Diana shares personalised aftercare guidance to help you maintain the benefits.
Clinical LDM vs Spa LDM — What's the Difference?
Most lymphatic massage you'll find in Singapore is spa-based — a relaxing experience with heat blankets and general massage strokes. Here's what's actually different when you choose a clinical provider.
Time and what happens inside it
A typical spa session runs 75 minutes all in. The body needs sustained manual work to reach the point where drainage from the blood vessels and lymph nodes becomes measurable — one of the clearest signs being perspiration. A rushed session simply doesn't get there. At Re:Chiropractic, Ms Diana spends the first hour on manual lymphatic drainage alone, working all major lymph node pathways before the thermal phase begins.
Consistency of care
At most spas, you see whoever is available that day. With Ms Diana, you see the same therapist every time — she tracks your progress, adjusts technique between sessions, and builds a full clinical picture of your recovery.
Clinical intent vs relaxation
Spa LDM is designed to feel good. Our sessions are designed around a health outcome — whether that's postnatal recovery, post-surgical swelling, or chronic fluid retention. Most patients find it deeply relaxing anyway.
Real Patient Result — Post-Surgery Recovery
Male, 50 years old. Two weeks after gastric bypass surgery.
Two weeks post-surgery, this patient was experiencing significant abdominal bloating and a hard, distended feeling in his stomach — common after major abdominal procedures as the body manages post-surgical fluid.
After a single 90-minute session with Ms Diana, he lost 2kg of fluid weight. The hardness in his abdomen resolved, the bloating cleared, and he felt significantly lighter and more comfortable.
Post-surgical cases like this are exactly what clinical LDM is designed for. The manual work targets the lymph nodes around the surgical site, helping the body process accumulated fluid more efficiently than it would on its own.
Individual results may vary depending on condition and health history.
Suitable For
- Postpartum mothers During pregnancy, the body increases blood volume and fluid by up to 50% to support the growing baby. After birth, many new mothers are surprised that the swelling doesn't immediately disappear — fingers remain puffy, ankles stay swollen, and some mothers can't even wear their wedding ring weeks after delivery.
The lymphatic system plays a central role in filtering out the excess fluid, cellular waste, and hormonal by-products from this process — including the sharp drop in oestrogen after birth.
Additional postnatal benefits include:
- Lactation support — helps relieve breast engorgement and support healthy milk flow
- C-section recovery — reduces swelling around the incision site and supports scar tissue healing
- Hormonal recovery — supports the body's natural detoxification as hormones rebalance
When can you start?
Natural delivery — around 1 week postpartum. C-section — approximately 5–7 weeks. Always get clearance from your OB-GYN first. - Post-surgery recovery patients
Dealing with swelling, fluid buildup, bruising, tightness, discomfort, and scar tissue healing after cosmetic or medical procedures. - Office workers & sedentary lifestyles
Feeling bloated, heavy, stiff, foggy, with neck pain, back tension, and poor circulation from prolonged sitting. - People with chronic muscle tension & body aches
Experiencing constant soreness, fatigue, stiffness, inflammation, headaches, and a heavy “drained” feeling in the body. - Frequent travelers
Struggling with swollen legs, water retention, fatigue, jet lag, tight muscles, and sluggish circulation after long flights or travel. - Active individuals & gym-goers
Experiencing muscle soreness, stiffness, sports fatigue, slow recovery, tightness, and overworked muscles after intense training. - People with bloating & water retention
Feeling puffy, swollen, uncomfortable, especially around the abdomen, legs, or face due to fluid retention. - Individuals under high stress & poor sleep
Experiencing fatigue, brain fog, tension, headaches, poor recovery, and a constantly exhausted feeling. - People recovering from illness or burnout
Feeling weak, sluggish, low energy, achy, and struggling to regain normal circulation and recovery. - Older adults with poor circulation
Experiencing swelling, stiffness, heavy legs, reduced mobility, and circulation-related discomfort.
Who Should Not Get Lymphatic Drainage Massage?
Lymphatic drainage massage is safe for most people — but there are specific conditions where it is not appropriate or where medical clearance is required first.
Please let us know during your consultation if any of the following apply to you:
- Deep vein thrombosis (DVT) — Active blood clots carry a high risk; LDM is contraindicated until resolved and cleared by a doctor
- Postpartum pre-eclampsia or severely elevated blood pressure — Not suitable until blood pressure is stabilised under medical supervision
- Congestive heart failure or significant kidney conditions — The increased fluid movement from LDM may place additional demand on the heart and kidneys
- Active infection — Including mastitis, wound infection, or any active skin infection in the treatment area
- Active cancer treatment — Please consult your oncologist before booking; LDM may be appropriate in some cases but requires medical clearance
Not sure if LDM is suitable for your condition? WhatsApp us and Ms Diana will advise you before you book.
Why Singapore Patients Trust Us
- Affordable Professional Treatments
- Proven Results for Pain Relief
- Focus on Long-Term Health and Wellness
- Modern Techniques and Equipment
New to chiropractic care? Read our guide on what a chiropractor does and how treatments like lymphatic drainage massage fit into a complete recovery plan.
Meet Ms Diana — Your Senior Therapist
With over 20 years of hands-on experience, Ms Diana
is one of Singapore's most experienced massage
therapists — having helped thousands of new mothers
through their postnatal recovery journey.
Her specialties include:
Lymphatic Drainage Massage
Sports Massage
Postnatal Recovery Therapy
Pelvic Floor Therapy
What makes Ms Diana truly unique is her signature
approach — combining traditional manual therapy
techniques with modern evidence-based methods.
Every Lymphatic Drainage Massage session includes:
High concentration premium quality ampules
Thermal therapy
Red light therapy
Personalised aftercare advice
Every session with Ms Diana is personalised
from start to finish.
First Visit Special: 90 mins — $258
WhatsApp us to check availability
📍 Re:Chiropractic Lavender
116 Lavender Street, Pek Chuan Building #01-02
5 mins from Lavender MRT
